Experiences of Habitual Physical Activity in Maintaining Roles and Functioning among Older Adults: A Qualitative Study
Date
2016-11-24
Authors
Hadeel Halaweh
Ulla Svantesson
Carin Willén
Journal Title
Journal ISSN
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Publisher
Rehabilitation Research and Practice
Abstract
Physically active older adults have reduced risk of functional restrictions and role limitations. Several aspects may interrelate and
influence habitual physical activity (PA). However, older adults’ own perspectives towards their PA need to be addressed. The aim
of this study was to explore the experiences of habitual physical activity in maintaining roles and functioning among older adult
Palestinians ≥60 years. Data were collected through in-depth interviews based on a narrative approach. Seventeen participants were
recruited (aged 64–84 years). Data were analyzed using a narrative interpretative method. Findings. Three central narratives were
identified,“keep moving, stay healthy,” “social connectedness, a motive to stay active,” and “adapting strategies to age-related changes.”
Conclusion. Habitual physical activity was perceived as an important factor to maintain functioning and to preserve active roles in
older adults. Walking was the most prominent pattern of physical activity and it was viewed as a vital tool to maintain functioning
among the older adults. Social connectedness was considered as a contributing factor to the status of staying active. To adapt the
process of age-related changes in a context to stay active, the participants have used different adapting strategies, including protective
strategy, awareness of own capabilities, and modifying or adopting new roles.
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Citation
Halaweh H, Svantesson U, Willén C., (2016). Experiences of Habitual Physical Activity in Maintaining Roles and Functioning among Older Adults: A Qualitative Study. Rehabilitation Research and Practice. 2016 (1459597.